I'm aware that this trick is very basic but I'm super excited that tonight I started hitting it almost every attempt! I hit it 4 times in a row, while just yesterday I couldn't hit one to save my life!
And to think I was about to skip training today due to a sore Achilles tendon. Thank goodness for lack of common sense :)
I took a video of it on my phone camera, but since it was in my boxers I decided not to upload it.
I think what helped me get it was setting it lower than I thought I should, and starting the hip twist as early as during the delay. Now, to get it flipside..
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